BEGIN YOUR WELLNESS JOURNEY WITH POSITIVE STARTS.

  • Care For Your Mental Health and Well Being

    You are living your best life when your mind and body are balanced and healthy. That’s why I take a holistic approach to therapy.

  • Benefits of therapy

    Some common benefits of therapy include reduced pain, better sleep, improved communication, less stress, increased happiness, conflict resolution, self awareness, the treatment of mental health conditions, healthier relationships, the development of coping skills and strategies,, changing negative emotions, thought patterns, and behaviors, better productivity at work, and improved physical heath.

  • Our Promise to You

    I take the time to provide you with the guidance, knowledge, and tools needed to be healthy. Let’s get started today so I can help you on your path to optimal wellness!

Make It Positive

It all begins with a thought, an idea, a hope. Maybe you want to explore your past, address a specific issue, or continue with a therapeutic relationship. Maybe you want to create boundaries, control impulsive behavior. Whatever your goals are, Positive Starts will help guide you there.

Positive starts